Lived Experience is Lived Expertise
People develop knowledge through living with illness, disability, caring responsibilities and other life circumstances.
They may understand how a service works in practice, what makes an appointment difficult or why apparently simple advice is hard to follow.
Lived experience research takes this knowledge seriously.
People with relevant experience can help shape research questions, develop accessible materials, interpret findings and decide how learning should be shared. Their involvement can bring attention to issues a research team might otherwise overlook.
For example, a study might focus on access to treatment. Someone with lived experience may ask what happens between appointments, when much of the work of managing health takes place.
There is also an important distinction: sharing an experience as a participant is different from helping to make decisions as a research partner. Both contributions matter, but they involve different responsibilities and levels of influence.
Meaningful involvement makes that influence clear. It recognises that people can contribute knowledge, judgement and ideas throughout the research process